Spa Living for Health News

Spa Living for Health is your online health spa, bringing you the secrets of the spas to enjoy in your everyday life.

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June 28, 2005 14:05 - Would you like milk with that bath?

Have you ever tried a milk bath? If not book it into your organizer for this week! (Well why not? We schedule everything else so why not pencil in time to look after ourselves). Not only is a milk bath a divine way to relax it will also soften and soothe the skin… I suppose it is no accident then that Cleopatra was renowned for her beautiful skin.

I have just updated the Bathe page with an easy milk bath recipe but how about something more tropical and replace the milk with coconut milk. You can have a vacation right there in your bathroom. Just remember to appeal to the five senses.

• Sight - low light/candles

• Sound - soft music or the trickle of water from the tap

• Touch - fluffy towels

• Taste - take in a herbal tea

• Smell - essential oils added to your bath.

I hope you enjoy the beautiful recipes and they inspire you into taking more indulgent time for yourself!
www.spa-living-for-health.com/bath